Weigh In record (no journal entry) for 04 January 2021
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60.7 kg
Lost so far: 7.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2021:
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1037 kcal
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Fat: 40.98g | Prot: 57.36g | Carbs: 116.92g.
Breakfast: Café Instantáneo . Lunch: Hellmann's Mayonesa Light, Hellmann's Ketchup, La Paulina Queso Port Salut Light, Frizata Hamburguesa de Carne. Dinner: La Paulina Queso Port Salut Light, Salsa de Soja, Berenjena Cocida, Frizata Hamburguesa de Calabaza, Choclo y Girasol. Snacks/Other: Pelón, Farmacity Mix de Frutas Secas, Té Endulzados con Edulcorante de Bajas Calorías, CasanCrem CasanCrem Light, Lactal Pan Salvado, Banana. more...
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Gaining 0.6 kg a Week
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melinda_89's Weight History
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