Mi primer pesaje 112 kg 44.8 % Grasa Corporal 40.3 % Agua 32.4% Musculo 6.3 % Huesos 42.6 % IMC
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112 kg
Lost so far: 8 kg.
Still to go: 42 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2021:
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2008 kcal
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Fat: 76.50g | Prot: 70.81g | Carbs: 265.39g.
Breakfast: queso crema, Azucar, pan, cafe. Lunch: Primor Aceite de Girasol, Zanahoria Cocida, Calabaza Asada, Lentejas Hervidas, Lechuga, Tomates, Pepino (Pelado). Dinner: Fideos, La Paulina Queso Rallado, CasanCrem CasanCrem Clásico, Natura Mostaza, Huevo Duro, Zanahoria, Tomates Rojos, Lechuga. Snacks/Other: Arcor Mermelada de Ciruela, Mani King Mantequilla de Maní, Figaza, Durazno, Ciruela, Uva Negra, Piña. more...
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Losing 56 kg a Week
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la gordaredimida's Weight History
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