Weigh In record (no journal entry) for 03 January 2021
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77.6 kg
Lost so far: 0.5 kg.
Still to go: 14.1 kg.
Diet followed: Poorly.
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View Diet Calendar, 03 January 2021:
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3292 kcal
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Fat: 115.99g | Prot: 75.18g | Carbs: 416.97g.
Breakfast: Sainsbury's Semi Skimmed British Milk, Kellogg's Special K (New Recipe). Lunch: Peanut Butter, Capricon Somerset Goats Cheese, Deli Style Multiseed & Cereal Bagels, General Salad (Salad, Tomatoes and Cucumber), Cauldron Falafels, The Bay Tree Spicy Tomato and Caramelised Onion Chutney. Dinner: Tesco Finest Roasted Carrots & Parsnips, Roasted Potato, Roasted Potato, Plant Kitchen Butternut Almond & Pecan Nut Roast. Snacks/Other: Rekorderlig Strawberry-Lime Cider 330ml Can, Cashew Nuts, Fitzgeralds Family Bakery Deli Style Multiseed & Cereal Bagels. more...
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1955 kcal
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Exercise:
Sitting - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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Losing 1.9 kg a Week
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WhatKatieDid's Weight History
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