Weigh In record (no journal entry) for 02 January 2021
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77.8 kg
Lost so far: 0.2 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2021:
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2757 kcal
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Fat: 77.71g | Prot: 67.15g | Carbs: 367.77g.
Breakfast: Kellogg's Special K (New Recipe), Sainsbury's Semi Skimmed British Milk. Lunch: Sunbites Sun Ripened Sweet Chilli Flavour Grain Waves, Petits Pains, Strawberry-Lime Cider 330ml Can, Marks & Spencer Small White Pitta, The Bay Tree Spicy Tomato and Caramelised Onion Chutney, Capricon Somerset Goats Cheese. Dinner: Vegan Macaroni Cheese 02.01.2021. Snacks/Other: Morrisons Cookie Dough Ice Cream, Montezuma Organic Dark Chocolate, Oreo Cookie, Wholemeal Bread, Peanut Butter, Rekorderlig Strawberry-Lime Cider 330ml Can, Cashew Nuts. more...
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2098 kcal
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Exercise:
Bicycling (slow) - 18/kph - 20 minutes, Sitting - 2 hours, Resting - 13 hours and 40 minutes, Sleeping - 8 hours. more...
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Losing 1.3 kg a Week
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WhatKatieDid's Weight History
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