Ana Cris Rojas's Journal, 04 Jan 21

Weigh In record (no journal entry) for 04 January 2021
92.7 kg Lost so far: 0.3 kg.    Still to go: 27.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 January 2021:
1909 kcal Fat: 70.10g | Prot: 74.00g | Carbs: 257.23g.   Breakfast: Sembei Biscoito com Gergelim, Queijo Mozzarella, Cafezinho, Mamão Papaia. Lunch: Sonda Ameixa Vermelha, Laranja Pêra, Estrogonofe de Carne, Arroz Branco (Cozido). Dinner: Manga Palmer, Banana Passa, Pêssegos, Brahma Cerveja sem Alcool, Swift Farofa, Tomates Cereja, Alface, Swift Polenta Palito, Swift Linguiça Toscana . Snacks/Other: Banana Passa, Marilan Magic Toast Integral, Gomes da Costa Patê de Sardinha, Cafezinho. more...
Gaining 0.1 kg a Week

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Ana Cris Rojas's Weight History


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