Weigh In record (no journal entry) for 04 January 2021
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62.7 kg
Lost so far: 13.3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2021:
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2506 kcal
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Fat: 76.81g | Prot: 218.41g | Carbs: 180.56g.
Breakfast: CasanCrem CasanCrem Light, Quaker Avena Instantánea, Clara de Huevo, Clara de Huevo, Armonia Leche Entera, Banano, Canela, Quaker Avena Instantánea. Lunch: Bocatti Jamón Natural Cocido, La Paulina Queso Danbo, Croissant, Freddo Helado Vainilla, Lactal Pan con Salvado, Pechuga de Pollo a la Plancha, Coliflor Cocida (sin Grasa Añadida en la Cocina). Snacks/Other: La Serenísima Dulce de Leche Clásico, Manzana Roja. more...
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Gaining 0.7 kg a Week
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valeriasaenz's Weight History
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