Weigh In record (no journal entry) for 04 January 2021
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89.4 kg
Lost so far: 0 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2021:
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2410 kcal
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Fat: 76.59g | Prot: 85.39g | Carbs: 343.41g.
Breakfast: Ryba po Grecku, Ananas, Jajko na Miękko, Grejpfrut, Kawa z Mlekiem, Zielona Herbata. Lunch: Biedronka Masło Ekstra, Biedronka Paluch Wieloziarnisty, Kraina Wędlin Kiełbasa Śląska . Dinner: Ogórek Kiszony , Marchewki, Biedronka Pierogi z Mięsem , Biedronka Frytki. Snacks/Other: Snack Day Paluszki. more...
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Gaining 2.8 kg a Week
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Marcin t's Weight History
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