|
保安街慈聖宮午餐Costco 晩餐16:00益生菌3
|
46.5 kg
Lost so far: 0 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 January 2021:
|
1252 kcal
|
Fat: 66.09g | Prot: 42.83g | Carbs: 157.16g.
Breakfast: 統一 海鹽羅宋麵包. Lunch: 豬腳, 馬玉山 麵茶粉. Dinner: 橙味汽水, Costco 豬肉熱狗. more...
|
Losing 2.8 kg a Week
|
|
|