Weigh In record (no journal entry) for 04 January 2021
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78.5 kg
Lost so far: 3.6 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2021:
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920 kcal
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Fat: 58.27g | Prot: 86.00g | Carbs: 6.98g.
Breakfast: Ovo Frito. Lunch: Carne de Porco Assada, Bife de Fígado. more...
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Gaining 0.3 kg a Week
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Barbára Chaves's Weight History
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