Weigh In record (no journal entry) for 04 January 2021
|
71.8 kg
Lost so far: 0.2 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 January 2021:
|
1943 kcal
|
Fat: 72.45g | Prot: 73.70g | Carbs: 241.34g.
Breakfast: Tropicana Orange sans Pulpe, Confitures et Conserves, Crêpe Ordinaire. Lunch: Nestlé La Truffe Chocolat 70% de Cacao, Auchan Fromage Blanc 0%, Soupe de Potiron, La Cuisine du Poissonnier Chausson au Thon . Dinner: Nestlé Cheerios , Andros Gourmand et Végétal Brassé Fraise, Carrefour Houmous, Maïs, Haricots Rouges (en Conserve), Soupe de Légumes, Coraya Surimi (3), Mozzarella, Tomates. Snacks/Other: Fleury Michon Surimi, Notre Jardin Mélange de Crudités, St Hubert Oméga 3, Carrefour Pain Complet. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
miette1988's Weight History
|