Weigh In record (no journal entry) for 04 January 2021
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71.8 kg
Lost so far: 0.2 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2021:
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1943 kcal
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Fat: 72.45g | Prot: 73.70g | Carbs: 241.34g.
Breakfast: Tropicana Orange sans Pulpe, Confitures et Conserves, Crêpe Ordinaire. Lunch: Nestlé La Truffe Chocolat 70% de Cacao, Auchan Fromage Blanc 0%, Soupe de Potiron, La Cuisine du Poissonnier Chausson au Thon . Dinner: Nestlé Cheerios , Andros Gourmand et Végétal Brassé Fraise, Carrefour Houmous, Maïs, Haricots Rouges (en Conserve), Soupe de Légumes, Coraya Surimi (3), Mozzarella, Tomates. Snacks/Other: Fleury Michon Surimi, Notre Jardin Mélange de Crudités, St Hubert Oméga 3, Carrefour Pain Complet. more...
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steady weight
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miette1988's Weight History
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