Weigh In record (no journal entry) for 04 January 2021
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51.9 kg
Lost so far: 0.1 kg.
Still to go: 51.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2021:
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646 kcal
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Fat: 11.45g | Prot: 26.34g | Carbs: 106.30g.
Breakfast: Hacendado Fresa o Freson, Prozis Real Casein, Café, Canela, Alpro Leche de Almendras sin Azúcar, Hacendado Muesly Crunchy 0% Azúcares Añadidos, Naranjas. Lunch: Trattoria Alfredo Pizza Verdura Vegana. more...
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Losing 0.1 kg a Week
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