Weigh In record (no journal entry) for 04 January 2021
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61.6 kg
Lost so far: 6.9 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2021:
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698 kcal
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Fat: 12.57g | Prot: 63.55g | Carbs: 55.06g.
Lunch: Charles & Alice Compote Pommes Mirabelle, Auchan Cocktail de Fruits au Sirop , Maille Vinaigrette Légère Huile de Sesame Sauce Soja, Endive, Le Gaulois Aiguillettes de Poulet. Dinner: Auchan Cocktail de Fruits au Sirop . more...
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Losing 3.9 kg a Week
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sailoromain's Weight History
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