Weigh In record (no journal entry) for 04 January 2021
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62.9 kg
Lost so far: 8.3 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2021:
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1241 kcal
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Fat: 53.68g | Prot: 99.08g | Carbs: 98.04g.
Breakfast: Молоко, Dr. Korner Хлебцы Гречневые с Витаминами, Яйцо, Геркулес Овсяные Хлопья. Lunch: Смешанные Орехи, Куриное Филе, Гречка. Dinner: Помидоры, Огурец, Куриное Филе. Snacks/Other: Брокколи, Миндаль Миндаль. more...
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steady weight
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Gosteva_fiit's Weight History
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