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出去玩4天胖2公斤😣
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67 kg
Lost so far: 7.4 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2021:
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1646 kcal
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Fat: 27.59g | Prot: 74.04g | Carbs: 143.66g.
Lunch: 拿鐵咖啡, 全家 香菇雞燉湯, 全家 茶葉蛋（全家）, 蘋果, 釋迦, 芭蕉. Snacks/Other: 糖炒栗子, 鴨脖子, 金門酒廠 38度金門高粱酒, 雞心. more...
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Gaining 2.7 kg a Week
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winnie13991's Weight History
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