skripiec's Journal, 03 Jan 21

Weigh In record (no journal entry) for 03 January 2021
70 kg Lost so far: 1 kg.    Still to go: 6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 January 2021:
740 kcal Fat: 16.98g | Prot: 108.87g | Carbs: 34.59g.   Lunch: Cremac Queso Cremoso,  Clara de Huevo,  Pechuga de Pollo (sin Comer la Piel),  Lechuga,  Tomates. Dinner:  Lechuga de Hoja Verde,  Pechuga de Pollo (sin Comer la Piel),  Tomates. Snacks/Other:  Manzana. more...
Gaining 0.8 kg a Week

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skripiec's Weight History


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