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❤️新一轮减肥计划开始吧。目标55
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59.4 kg
Lost so far: 10.3 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2021:
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1501 kcal
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Fat: 45.18g | Prot: 187.23g | Carbs: 82.50g.
Breakfast: 雪莲果. Lunch: 番茄炒蛋, 鸡胸肉（不吃皮）. Dinner: 芹菜, 香菇. Snacks/Other: 良品铺子 巴旦木. more...
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Gaining 3.2 kg a Week
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 Comments
03 Jan 21 by member: 尼歐NEO
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