Weigh In record (no journal entry) for 04 January 2021
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51.1 kg
Lost so far: 5.9 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2021:
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966 kcal
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Fat: 20.66g | Prot: 37.33g | Carbs: 137.60g.
Breakfast: 파프리카, 요플레 플레인요거트. Lunch: 간짜장. Dinner: 오뚜기 스위트콘, 본죽 단호박죽. more...
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Losing 41.3 kg a Week
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wndud9965's Weight History
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