|
11:00嚴重昏迷14:00軟便劑3／晩餐甯咖啡／22:30排便／00:30排便
|
46.9 kg
Lost so far: 0 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 January 2021:
|
1223 kcal
|
Fat: 64.31g | Prot: 21.63g | Carbs: 142.98g.
Breakfast: 甜甜圈（加糖粉或糖糖漿）, 無糖豆漿. Lunch: 甜甜圈（加糖粉或糖糖漿）. more...
|
Gaining 4.2 kg a Week
|
|
|