Weigh In record (no journal entry) for 03 January 2021
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66.5 kg
Lost so far: 0 kg.
Still to go: 8.5 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 03 January 2021:
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1446 kcal
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Fat: 59.63g | Prot: 60.71g | Carbs: 167.34g.
Breakfast: Café Brasileiro Café com Açúcar, Ameixas, Pão com Manteiga. Lunch: Bacon, Coca-Cola Coca-Cola, Batatas Fritas Caseiras, Bife de Carne de Vaca (apenas Parte Magra Consumida), Arroz à Piamontese. Snacks/Other: Ethic Granola, Itambé Iogurte Light. more...
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1969 kcal
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Exercise:
Hiking - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Erika1639's Weight History
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