Weigh In record (no journal entry) for 03 January 2021
|
115.3 kg
Lost so far: 0.8 kg.
Still to go: 35.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 January 2021:
|
657 kcal
|
Fat: 37.63g | Prot: 41.17g | Carbs: 53.99g.
Breakfast: Market Pantry Reduced Fat Shredded Mexican Style Four-Cheese Blend Cheese, Mission Protein Plant Powered Tortilla, Monk Fruit in The Raw Monk Fruit Sweetener, Coffee. Lunch: Guacamole with Tomatoes, Simple Truth Eggs, Lucerne Reduced Fat Mexican Style 4 Cheese Blend, Dave's Killer Bread Thin-Sliced Good Seed Organic Bread. more...
|
Gaining 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|