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Ok, I'm pretty disappointed about this gain. I did really well this week too. I guess it's the holidays catching up to me? I don't know. Trying not to let it discourage me. :(
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70.2 kg
Lost so far: 2.4 kg.
Still to go: 9.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2011:
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590 kcal
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Fat: 19.00g | Prot: 30.00g | Carbs: 77.00g.
Breakfast: BK Breakfast Muffin Sandwich (no meat). Lunch: orowheat sandwich thins, hormel chili. more...
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Gaining 1.0 kg a Week
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