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like an idiot i ruined my diet last night.
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117.9 kg
Lost so far: 17.2 kg.
Still to go: 36.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2011:
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2224 kcal
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Fat: 85.93g | Prot: 91.73g | Carbs: 271.03g.
Breakfast: Pesto Alla Genovese - Basil Pesto, Mozzarella Cheese, Egg. Lunch: Sugar Cookies with Icing, Coffee (Brewed From Grounds), 14" Pepperoni Pizza (Thick Crust). Dinner: Coke Zero, Voila! Family Skillets Garlic Chicken, Frost Ripetide Rush, Light & Fit Yogurt - Blueberry. more...
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4173 kcal
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Exercise:
Housework - 7 hours, Resting - 9 hours, Sleeping - 8 hours. more...
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Gaining 3.2 kg a Week
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 Comments
Don't beat yourself up. Today is a new day! Good Luck!
08 Jan 11 by member: Novalh42
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KualityE's Weight History
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