Weigh In record (no journal entry) for 03 January 2021
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69.8 kg
Lost so far: 0.5 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2021:
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1828 kcal
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Fat: 90.35g | Prot: 65.51g | Carbs: 192.51g.
Breakfast: Dunkin' Donuts Coffee with Cream & Sugar, Apricot Jams and Preserves, Eggo Homestyle Waffles (2). Dinner: Sargento Muenster Cheese, Cheese, Butter , Wonder Enriched White Bread, Hellmann's Real Mayonnaise, Campbell's Chunky Creamy Chicken Noodle. Snacks/Other: Dannon Oikos Traditional Greek Yogurt - Strawberry, Whipped Cream (Pressurized Container), Jell-O Sugar Free Fat Free Instant Chocolate Pudding Mix, A2 Fat Free Milk. more...
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Losing 5.7 kg a Week
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melissaconner36's Weight History
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