Weigh In record (no journal entry) for 03 January 2021
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52.3 kg
Lost so far: 1.5 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2021:
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773 kcal
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Fat: 28.85g | Prot: 38.36g | Carbs: 64.38g.
Lunch: 매일유업 매일 두유 99.89, 갈치구이, 밥. Dinner: 매일유업 매일 두유 99.89. Snacks/Other: 던킨도넛 (Dunkin' Donuts) 올리브 츄이스티, 던킨도넛 (Dunkin' Donuts) 던킨 글레이즈드, 던킨도넛 (Dunkin' Donuts) 허니찹쌀스틱. more...
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Losing 0.2 kg a Week
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jini222_'s Weight History
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