Weigh In record (no journal entry) for 03 January 2021
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66.4 kg
Lost so far: 0 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2021:
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569 kcal
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Fat: 14.88g | Prot: 33.27g | Carbs: 84.18g.
Breakfast: Яичный Белок, Сыр Маасдам. Lunch: Яблоки (без Кожи), Киви. Dinner: Салат из Пекинской Капусты, Евроопт Капуста Пекинская, Пекинская Капуста, Савушкин Молоко 2,5%, Complimilk Молоко 3,2%. more...
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Losing 3.5 kg a Week
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millions_007's Weight History
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