Weigh In record (no journal entry) for 03 January 2021
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60.2 kg
Lost so far: 1.3 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2021:
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970 kcal
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Fat: 59.18g | Prot: 56.88g | Carbs: 54.03g.
Lunch: Vegetalex Medallones de Espinaca, Queso Fresco. Dinner: Dos Anclas Salsa Alioli, Milanesa Napolitana. Snacks/Other: Croppers Maní Tostado sin Piel y sin Sal. more...
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Losing 5.3 kg a Week
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