Weigh In record (no journal entry) for 03 January 2021
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65 kg
Lost so far: 7 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2021:
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584 kcal
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Fat: 17.14g | Prot: 15.93g | Carbs: 96.68g.
Breakfast: Jawo Uszka z Mięsem, Krakus Barszcz Czerwony, Kawa z Mlekiem i Cukrem. Snacks/Other: Ciasto Czekoladowe (z Lukrem Czekoladowym). more...
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Gaining 0.1 kg a Week
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miaou_miau's Weight History
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