mia.englund77's Journal, 03 Jan 21

Nu MÅSTE jag bli hälsosam igen.
96.5 kg Lost so far: 0 kg.    Still to go: 31.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 January 2021:
892 kcal Fat: 42.53g | Prot: 45.29g | Carbs: 77.91g.   Breakfast: Coop Färsk Fruktsallad, AXA Havregrynsgröt, Ägg. Lunch: Te (Bryggt). Afternoon Tea: Lindt Lindor. Dinner: Körsbärstomater, ICA Haricots Verts, Broccoli, ICA Färskost Naturell, Bacon, Fläskfilé. Snacks/Other: Te (Bryggt), Annas Pepparkakor, Lindt Lindor. more...
2115 kcal Exercise: Fitbit - 24 hours. more...
Gaining 3.5 kg a Week

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mia.englund77's Weight History


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