Olivierplus's Journal, 03 Jan 21

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Weigh In record (no journal entry) for 03 January 2021

110.4 kg Lost so far: 8.1 kg. Still to go: 20.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 January 2021:

1620 kcal

Fat: 49.32g | Prot: 51.29g | Carbs: 229.08g. Lunch: Biscotte, Bordeau Chesnel Rillettes de Poulet Roti, Yoplait Panier de Yoplait, Buitoni Pizza Fiesta Alpina. Dinner: Carrefour Gnocchi, Yoplait Panier de Yoplait. Snacks/Other: Leader Price Yaourt Nature au Lait Entier, LU Granola Chocolat au Lait. more...

2805 kcal

Exercise: Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

steady weight

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Olivierplus's Journal, 03 Jan 21

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Olivierplus's Weight History