Weigh In record (no journal entry) for 03 January 2021
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52.1 kg
Lost so far: 8.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2021:
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1244 kcal
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Fat: 68.32g | Prot: 83.92g | Carbs: 76.06g.
Breakfast: Санта Бремор Форель Слабосолёная, Hochland Творожный Сыр с Сливочный, Dr. Korner Хлебец 7 Злаков. Lunch: Азбука Вкуса Осётр Горячего Копчения, Макдоналдс Салат Цезарь с Курицей . Snacks/Other: Ананас, Protein Sport Протеиновый Батончик Ореховый. more...
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Losing 0.4 kg a Week
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Viktoriaponkratova's Weight History
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