Weigh In record (no journal entry) for 03 January 2021
|
63.5 kg
Lost so far: 12.8 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 January 2021:
|
665 kcal
|
Fat: 31.97g | Prot: 20.18g | Carbs: 74.25g.
Breakfast: Domatesler, Haşlanmış Yumurta, Feast Elma Dilim Patates. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
berymenna's Weight History
|