Weigh In record (no journal entry) for 03 January 2021
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73.3 kg
Lost so far: 37.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2021:
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2205 kcal
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Fat: 75.89g | Prot: 172.25g | Carbs: 203.85g.
Breakfast: Quaker Flocons d'avoine (40g), Myprotein Peanut Butter, Myprotein Impact Whey Protein Natural Chocolate. Lunch: Choux de Bruxelles Cuits, Nos Régions Ont du Talent Crozets de Savoie au Sarrasin , Oeuf Dur. Dinner: Nos Régions Ont du Talent Crozets de Savoie au Sarrasin , Thon Rouge (Poisson). Snacks/Other: Alesto Mélange de Noix, Kiwi, Myprotein Peanut Butter, Myprotein Caséine Micellaire, Lidl Fromage Blanc 0%, Lindt Chocolat Noir 85%. more...
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Gaining 0.6 kg a Week
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dadoo6907's Weight History
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