Weigh In record (no journal entry) for 03 January 2021
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72.3 kg
Lost so far: 1.2 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2021:
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1625 kcal
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Fat: 55.98g | Prot: 64.59g | Carbs: 215.34g.
Breakfast: Sylter Erdbeer Rhabarber Grütze, Edeka Bio Magerquark , Himbeeren, Rosinen. Lunch: Thüringer Land Jungschweinebraten Pfeffer, Wasa Müsli Gourmet. Dinner: Costa Pizza Scampi. Snacks/Other: Käsesahnetorte, Zucker. more...
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Losing 2.1 kg a Week
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deeCee_1's Weight History
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