Weigh In record (no journal entry) for 03 January 2021
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84.9 kg
Lost so far: 46.1 kg.
Still to go: 24.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2021:
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539 kcal
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Fat: 34.89g | Prot: 29.66g | Carbs: 28.05g.
Breakfast: Lavaş, Kiraz Domates, Zeytin, Beyaz Peynir, Haşlanmış Yumurta, Kivi Meyvesi. more...
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Losing 1.6 kg a Week
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beyzaarslann's Weight History
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