Weigh In record (no journal entry) for 03 January 2021
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88 kg
Lost so far: 8 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2021:
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527 kcal
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Fat: 14.99g | Prot: 39.28g | Carbs: 57.88g.
Breakfast: AdeS Soja + Suco de Laranja, Pullman Pão de Forma. Lunch: Batata Assada, Filé de Frango Grelhado. more...
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steady weight
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anapaula.bt's Weight History
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