e11172001's Journal, 01 Jan 21

34.4
小紅第五天
60.8 kg Lost so far: 0 kg.    Still to go: 2.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 January 2021:
1464 kcal Fat: 115.81g | Prot: 69.64g | Carbs: 35.08g.   Breakfast: 進福 花生糖, 安佳 有鹽奶油 (10克), 煎蛋, 新東陽 培根, 生菜, 生酮餐包. Dinner: 豬背排骨, 炸薯條(油炸,冷凍), 生菜, 雀巢 (Nestlé) 奶粉, 憶霖 蜂蜜芥末沙拉醬, Costco 純牛肉漢堡排. more...
Gaining 3.5 kg a Week



     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


e11172001's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.