세상의지붕!'s Journal, 03 Jan 21

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Weigh In record (no journal entry) for 03 January 2021

52.3 kg Lost so far: 1.7 kg. Still to go: 0.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 January 2021:

1142 kcal

Fat: 38.71g | Prot: 46.82g | Carbs: 148.78g. Breakfast: 풋사과, 바게트, 초코쿠키. Lunch: 오마이도시락 김치볶음밥&계란후라이, 카푸치노. Dinner: 배추김치, 찹스테이크. Snacks/Other: 스타벅스 (Starbucks) 아이스 카페 라떼. more...

1417 kcal

Exercise: Shopping - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

Gaining 0.7 kg a Week

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세상의지붕!'s Weight History

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세상의지붕!'s Journal, 03 Jan 21

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세상의지붕!'s Weight History