Weigh In record (no journal entry) for 03 January 2021
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47 kg
Lost so far: 11 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2021:
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1091 kcal
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Fat: 57.14g | Prot: 69.62g | Carbs: 86.39g.
Lunch: 火鍋. Dinner: 杏仁, 里仁 黑芝麻粉, 腰果, 里仁 有機黃金穀粉（洋車前子殼）, Happy Cow 低脂起司片. more...
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Gaining 1.4 kg a Week
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thinner1234's Weight History
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