Weigh In record (no journal entry) for 03 January 2021
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67 kg
Lost so far: 0 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2021:
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1836 kcal
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Fat: 65.97g | Prot: 73.44g | Carbs: 225.85g.
Lunch: AH Pesto Rosso, AH Sambal Oelek, Zaanse Mayonaise, Waldkorn Brood, Spinazie, Aldi Gegrilde Kipfilet. Dinner: Go Tan Woksaus Teriyaki, AH Oosterse Wokgroente, Kipfilet, Conimex Woknoedels. Snacks/Other: Golden Bridge Choco Chips, Dr. Oetker Monchoutaart. more...
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Gaining 2.1 kg a Week
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Nadinebegin's Weight History
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