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b.kyeongkim
Journal
03 Jan 21
b.kyeongkim's Journal, 03 Jan 21
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Weigh In record (no journal entry) for 03 January 2021
56 kg
Lost so far:
11.9 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 03 January 2021:
652 kcal
Fat: 26.37g | Prot: 32.26g | Carbs: 78.31g.
Breakfast:
사과, 스타벅스 (Starbucks) 베이컨 치즈 토스트, 스타벅스 (Starbucks) 아메리카노 (Tall), 유니시티 린 컴플리트, 유니시티 바이오스 라이프 이 에너지.
Dinner:
유니시티 린 컴플리트, 유니시티 바이오스 라이프 이 에너지.
more...
1378 kcal
Exercise:
서서하는 스트레칭 - 12 minutes, Resting - 15 hours and 48 minutes, Sleeping - 8 hours.
more...
steady weight
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b.kyeongkim's Weight History
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