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Nikki_cola_
Journal
02 Jan 21
Nikki_cola_'s Journal, 02 Jan 21
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Weigh In record (no journal entry) for 02 January 2021
72.8 kg
Lost so far:
0 kg
.
Still to go:
8.8 kg
.
Diet followed: Not Applicable.
View Diet Calendar
, 02 January 2021:
1168 kcal
Fat: 48.08g | Prot: 80.63g | Carbs: 106.15g.
Breakfast:
French Toast with Butter , Fried Egg .
Lunch:
Tesco Value Potato Salad, Aldi Breaded Chicken Fillet.
Dinner:
Broccoli , Sweet Potato , Aldi Turkey Breast Steaks.
Snacks/Other:
Bananas .
more...
1965 kcal
Exercise:
Circuit Training - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
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Nikki_cola_'s Weight History
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