Weigh In record (no journal entry) for 29 December 2020
|
65.8 kg
Lost so far: 2.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 December 2020:
|
1098 kcal
|
Fat: 27.67g | Prot: 96.86g | Carbs: 50.31g.
Breakfast: 밥, 앤쿡 무항생제 어린이 사골 곰국. Lunch: 햇반 발아현미밥, 돼지국밥. Dinner: 코스트코 차돌박이. more...
|
Gaining 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|