Weigh In record (no journal entry) for 31 December 2020
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66.4 kg
Lost so far: 1.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 December 2020:
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1780 kcal
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Fat: 60.76g | Prot: 163.03g | Carbs: 56.49g.
Breakfast: 밥, 앤쿡 어린이 한우 사골 곰국, 삼겹살. Lunch: 밥, 엉클앤파파 우삼겹. Dinner: 밥, 닭백숙. more...
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steady weight
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