Weigh In record (no journal entry) for 02 January 2021
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66.5 kg
Lost so far: 1.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2021:
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1287 kcal
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Fat: 82.46g | Prot: 88.41g | Carbs: 47.59g.
Lunch: 밥, 오리백숙. Dinner: 아보카도, 단호박찜, 연어구이. more...
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Gaining 0.7 kg a Week
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