Weigh In record (no journal entry) for 06 March 2009
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55.3 kg
Lost so far: 7.7 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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1868 kcal
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Exercise:
Walking (brisk) - 6.5/kph - 1 hour, Resting - 5 hours and 30 minutes, Driving - 2 hours, Desk Work - 7 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 0.4 kg a Week
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