Weigh In record (no journal entry) for 02 January 2021
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60.4 kg
Lost so far: 4.3 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2021:
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1614 kcal
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Fat: 64.85g | Prot: 76.29g | Carbs: 181.91g.
Lunch: Snickers Батончик, Приготовленная Красная Фасоль, Запеченная или Жаренная Рыба, Майонез, Бутерброд с Икрой, Чай с Сахаром, Конфета, Бутерброд с Семгой. Dinner: Салат Оливье. more...
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1763 kcal
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Exercise:
Walking (moderate) - 5/kph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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Gaining 1.4 kg a Week
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Tanjalebedeva's Weight History
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