Weigh In record (no journal entry) for 02 January 2021
|
105.7 kg
Lost so far: 5.4 kg.
Still to go: 30.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 January 2021:
|
1434 kcal
|
Fat: 58.41g | Prot: 55.56g | Carbs: 174.21g.
Lunch: Bananas , International Delight Almond Joy Coffee Creamer, Perkins Restaurant Buttered Wheat Toast, Egg Omelet or Scrambled Egg with Chicken. Dinner: Great Value Vegetable Medley, Grilled Cheese Sandwich. Snacks/Other: Brownie. more...
|
Gaining 1.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Weezie57's Weight History
|