Weigh In record (no journal entry) for 02 January 2021
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59 kg
Lost so far: 1.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2021:
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2079 kcal
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Fat: 76.83g | Prot: 62.28g | Carbs: 210.18g.
Breakfast: Nescafé Tradición, Uva (Rojo o Verde, Variedades de Tipo Europeo, Como Thompson sin Semilla), Huevo, Surco Mix Frutos Secos y Semillas, Danone Yogurt Light & Free. Lunch: Dole Lechuga Costina, Huevo Cocido, Huevo Duro, Kraft Real Mayo, Kraft Real Mayo, Papa Cocida, Cola de Mono. Dinner: Betarraga, Lentejas con Arroz. Snacks/Other: Cola de Mono, Jumbo Galletas Brownie de Chocolate, Nescafé Tradición. more...
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Gaining 9.1 kg a Week
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