Weigh In record (no journal entry) for 02 January 2021
|
70.6 kg
Lost so far: 0 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 January 2021:
|
1458 kcal
|
Fat: 55.04g | Prot: 54.14g | Carbs: 177.88g.
Breakfast: Eggo Homestyle Waffles (2), Apricot Jams and Preserves, Dunkin' Donuts Coffee with Cream & Sugar. Lunch: Nabisco Premium Saltine Crackers Original, Progresso Chicken & Homestyle Noodles Soup. Dinner: American Heritage Cheddar Shredded Cheese, Heinz 57 Steak Sauce, Birds Eye Steamfresh Broccoli, Cauliflower & Carrots, Tyson Foods Honey Battered Breast Tenders. more...
|
Losing 1.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
melissaconner36's Weight History
|