Weigh In record (no journal entry) for 02 January 2021
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52.2 kg
Lost so far: 0 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2021:
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1424 kcal
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Fat: 45.35g | Prot: 76.89g | Carbs: 167.74g.
Breakfast: iseLect 拿鐵咖啡, 7-11 茶葉蛋, 白吐司, 荷包蛋. Lunch: 燙青菜, 雞胗, 雞肉飯. Dinner: 雞蛋糕, Happy Cow 起司, 雞蛋（整個）. more...
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1820 kcal
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Exercise:
Power Walking - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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Losing 0.5 kg a Week
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maymay780318's Weight History
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